CBT Counseling
Collaborative Counseling for Emotional Balance
Service Description
Engage in a collaborative cognitive behavioral therapy session designed to address and resolve issues related to depression, anxiety, stress, and irrational thoughts. Empower yourself with personalized strategies for mental wellness.
Cancellation Policy
Refund Policy At Mindful Pattern, we are committed to providing flexible and supportive options for our clients. Please note the following policies: • Free First Session: Your first one-hour consultation is completely free, giving you the opportunity to explore if we are a good fit for your needs. • No Refunds: All payments for subsequent sessions are non-refundable. • Session Rescheduling: If you are unable to attend a scheduled session, you may reschedule with at least 24 hours’ notice. Sessions can be rescheduled for a future date within 30 days of the original appointment. • Transferable Sessions: If you are unable to use a session, it can be gifted to a friend or family member. Please notify us in advance to arrange this transfer. This policy ensures fairness while allowing flexibility to support your journey. If you have any questions, please feel free to reach out.
Contact Details
cruzcontreras@mindfulpattern.com