About this private practice:
Dedicated to empowering individuals to overcome challenges and live fulfilling lives. This approach is centered around cognitive behavioral therapy, providing a collaborative and supportive environment for our clients to address traumas, behaviors, and emotional issues. I believe in the power of therapy and coaching to set people free from the grip of depression, anxiety, stress, and irrational thoughts. I'm committed to making a positive impact on the mental well-being of my clients, helping them navigate their journey towards mental wellness and resilience.
Training and Certification in Rational Living Therapy (RLT), as a Cognitive Behavioral (CBT) Group Facilitator, is from the National Association of Cognitive Behavioral Therapists (NACBT)
Practice Logistics:
Complimentary Consultation: Provides an opportunity to evaluate an individual's needs and enables prospective clients to ask any questions about the practice.
Session Frequency:
Sessions normally meet once per week unless an individual is experiencing high levels of distress and requests more frequent sessions for a temporary time.
Insurance Reimbursement
This option is available to those with health insurance plans that include out-of-network coverage.
Session Location
Currently available via remote video call through Zoom or telephone sessions.